Therapist Blog

Grief Recovery

Grief Recovery Tips at the Onslaught of a Panic Attack

Last week, our therapist at the Grief Recovery Center in Houston, TX talked about panic attacks, with what it is, who it affects, what causes the attacks, as well as the symptoms to look for to know if you are experiencing a panic attack. This week, we are digging more in-depth with an understanding of […]

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Grief Recovery Center

A Grief Recovery Center’s Look at Panic Attacks

At the Grief Recovery Center in Houston TX, we often treat clients who experience what they describe as a panic attack. This phenomenon can occur anywhere, at any time during the day or the night. Clients who have suffered a panic attack in the past say that they are left feeling overwhelmed and in utter […]

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anxiety center of Houston

How Do You Recognize Social Anxiety in Kids and Teens

We treat clients of all ages suffering from the physical and emotional aspects of social anxiety. As the third most common mental health disorder, social anxiety can develop in children from an early age. However, parents, caretakers, and early childhood educators often overlook the symptoms, especially when they overlap with ADHD-related social challenges. Some children […]

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Anxiety Therapy in Houston

Therapy for Social Anxiety – What to Expect?

When we see our clients during social anxiety therapy, they often complain of physical symptoms such as rapid heart rates, nausea, trembling, and sweating. These physical symptoms can keep the person from initiating or maintaining contact with someone they do not know. For some, social anxiety disorders can be pervasive, inhibiting the person’s potential to […]

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anxiety center of Houston

What is Social Anxiety?

The two biggest fears that all human beings have are the fear of death and the fear of public speaking. When you take that into account, it makes total sense that social anxiety is so prevalent in our society. At the anxiety center of Houston, we have found that our clients can experience a whole […]

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Recovery Struggles For Young Adults Who Lost Their Family Members

Top 5 Grief Recovery Struggles for Young Adults Who Have Lost Family Members

Grief recovery is a journey that every single individual in this world will come to experience at some point in their life. However, the implications of how to go about mourning and have a time of bereavement are not very often talked about in a public setting. This is especially the case for young adults […]

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Grief Recovery

Grief Recovery’s Guide to Understand Infant Loss

Many parents feel a tremendous sense of self-doubt and guilt after the loss of an infant. Whether the loss was due to stillbirth, or some other unfortunate event, the shame, worry, and grief that follows are real and inevitable. The intensity and trying times of the miscarriage or infant loss are challenging to deal with. […]

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Houston Therapists

Therapists’ Approaches to Heal From Trauma

As a follow up to last week’s post about how to identify signs of trauma, this week we will be focusing on the different approaches our therapists take in facing and healing trauma for our clients. Those who experienced a shocking experience in their lifetime, even if it was years ago, struggle on a day-to-day […]

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Houston Therapists

8 Signs of Trauma Identified by a Therapist

What is trauma? And, what does it look like? Trauma can be one of the most difficult psychological events to overcome. It can happen when someone experiences any specific event that is profoundly distressful and upsetting. Unlike popular belief, trauma doesn’t automatically lead to post-traumatic stress disorder (PTSD) and its symptoms. However, if left untreated, […]

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Couples Therapy in Houston

Common Misconceptions About Marital Therapy

A wife approaches her husband about couples’ therapy, a fight ensues because the husband gets defensive about their relationship. A husband approaches his wife about the same thing, the wife gets happy because she thinks that a therapist can “fix” her husband. Both of these scenarios are quite typical of the clients we see at […]

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Grief Recovery Center
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