Therapist Blog

Grief Recovery Center - Betterhelp Review

BetterHelp Review: An In-Depth Look

Finding the right therapist in Houston TX requires research and consideration of what qualities you want in a counselor. While in-person therapists are the traditional option, online therapy platforms have gained a lot of popularity and provide an alternative that may be attractive to some. One of the most popular online therapy options, BetterHelp, markets […]

Continue Reading
A graphic that reads how to cope with shame over a stock photo of a white woman wearing all-black sitting against a white background with her hands covering her face.

How to Cope With Shame

Throughout our lives, we all experience intense moments of self-judgment and criticism that leave us feeling bad or angry with ourselves. Whether it’s something seemingly innocuous as criticizing yourself for misplacing your keys, or recalling words and actions from your past with a slight cringe of embarrassment, these feelings of shame are natural and common […]

Continue Reading
A graphic that reads "5 Tips for Coping With Mother’s Day Grief Read now" over a stock photo of a tray of breakfast food and flowers on a bed with white linens. there's another bouquet of flowers on the nightstand in the background.

5 Tips for Coping With Mother’s Day Grief

Like all holidays, Mother’s Day can bring up complicated feelings. For some people, Mother’s Day is a day set aside to celebrate the moms in their life, and for others it is a painful reminder of grief. It can be difficult for people with positive relationships with their mothers to understand the complicated feelings that […]

Continue Reading
A graphic that reads "How to Deal With Grief on Valentine’s Day" over a stock photo of rows of red satin hearts on a red background.

How to Deal With Grief on Valentine’s Day

February is a month that is heavy on emotion. Even though it’s a quick month, Valentine’s Day tends to overshadow the rest of it, because it seems like it’s everywhere. It’s on TV, in movies, plastered over social media, and even in the news. For many people, Valentine’s Day can be a mixed bag. A […]

Continue Reading
A graphic that reads "The State of Mental Health in Houston, TX" by Grief Recovery Center

The State of Mental Health in Houston, TX

Houston is also a major hub for the healthcare and biomedical industries. It’s home to the Texas Medical Center, which is the largest of its kind, and where more heart surgeries are performed than anywhere else on the planet. The city seems to have fantastic resources to cater to the physical health of its population. […]

Continue Reading
A graphic that reads "6 Reasons to Start Therapy in the New Year" over a stock photo showing a man talking to a therapist, by Grief Recovery Center in Houston

6 Reasons to Start Therapy in the New Year

New year, new you, right? The new year often comes with a lot of social pressure to improve ourselves through making resolutions and setting goals for the upcoming 12 months. One great way to take advantage of the impulse toward self-improvement is to start therapy in the new year. It might never seem like the […]

Continue Reading
Call Now: (832) 413-2410