Therapist Blog

grief recovery center

How to Help a Friend or Family Member through a Panic Attack

At the Grief Recovery Center, our professional staffs are trained and equipped to provide therapeutic strategies to our clients, as well as their family and friends. When an individual is overcoming a mental health challenge, they are more likely to succeed with the support and understanding of their family and friends. A person with an […]

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Grief Recovery

Grief Recovery Tips at the Onslaught of a Panic Attack

Last week, our experts at the Grief Recovery Center talked about panic attacks, with what it is, who it affects, what causes the attacks, as well as the symptoms to look for to know if you are experiencing a panic attack. This week, we are digging more in-depth with an understanding of what to do […]

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Grief Recovery Center

A Grief Recovery Center’s Look at Panic Attacks

At the Grief Recovery Center, we often treat clients who experience what they describe as a panic attack. This phenomenon can occur anywhere, at any time during the day or the night. Clients who have suffered a panic attack in the past say that they are left feeling overwhelmed and in utter fear of danger, […]

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anxiety center of Houston

How Do You Recognize Social Anxiety in Kids and Teens

At the anxiety center of Houston, we treat clients of all ages suffering from the physical and emotional aspects of social anxiety. As the third most common mental health disorder, social anxiety can develop in children from an early age. However, parents, caretakers, and early childhood educators often overlook the symptoms of social anxiety. Some […]

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Anxiety Therapy in Houston

Top 4 Things to Expect with Social Anxiety Therapy

When we see our clients during social anxiety therapy in Houston, they often complain of physical symptoms such as rapid heart rates, nausea, trembling, and sweating. These physical symptoms can keep the person from initiating or maintaining contact with someone they do not know. For some, social anxiety disorders can be pervasive, inhibiting the person’s […]

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anxiety center of Houston

What is Social Anxiety?

The two biggest fears that all human beings have are the fear of death and the fear of public speaking. When you take that into account, it makes total sense that social anxiety is so prevalent in our society. At the anxiety center of Houston, we have found that our clients can experience a whole […]

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Grief Recovery

Grief Recovery’s Guide to Understand Infant Loss

Many parents feel a tremendous sense of self-doubt and guilt after the loss of an infant. Whether the loss was due to stillbirth, or some other unfortunate event, the shame, worry, and grief that follows are real and inevitable. The intensity and trying times of the miscarriage or infant loss are challenging to deal with. […]

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Houston Therapists

Therapists’ Approaches to Heal From Trauma

As a follow up to last week’s post about how to identify signs of trauma, this week we will be focusing on the different approaches our Houston therapists take in facing and healing trauma for our clients. Those who experienced a shocking experience in their lifetime, even if it was years ago, struggle on a […]

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Houston Therapists

8 Signs of Trauma Identified by a Therapist

What is trauma? And, what does it look like? Trauma can be one of the most difficult psychological events to overcome for an individual. It could happen when someone experiences any specific event that was profoundly distressful and upsetting. Unlike popular belief, trauma does not automatically lead a person to develop post-traumatic stress disorders and […]

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