Therapist Blog

Counseling Center of Houston

What Does Individual Therapy Treat at the Counseling Center of Houston

Therapy sessions at the counseling center of Houston come in many forms. There are couple’s therapy, group therapy, family therapy, as well as individual therapy. From there, these different settings for treatment are broken down even further depending on the styles and experiences of the counselors. The type of therapy and parameters for the sessions […]

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Grief and Depression

Grief and Depression from Loss of Identity

Grief and depression from the loss of a loved are often linked to the loss of a sense of identity. While grieving from losing a significant other or someone in your immediate family is to be expected, there are actually further repercussions in the grief journey that most of our clients at the Grief Recovery […]

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Grief Eating

Grief Eating Alternatives

In the last post, we chatted about grief eating after a loss and why we tend to overeat while we are grieving. We looked at some of the challenges caused by comfort eating and how we can rationalize our grief eating. We also touched base as to the consequences of grief eating and how detrimental […]

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Grief Eating

Grief Eating After Loss

Grief and loss are dealt with very different from person to person. Some people overcome their grief privately, while others grief with the help of a community of loved ones. Grief recovery journeys all look different depending on the griever’s ability to cope with their loss. When it comes to finding comfort through loss, it […]

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EMDR and Grief

EMDR and Grief

In our Grief Recovery Center of Houston, we often see clients who deal with trauma and emotional distress on a daily basis. This type of experience is not healthy for anyone trying to move forward with carrying on with their lives. Any event that had traumatized your emotional wellbeing in the past can make it […]

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