Therapist Blog

What to Do If You Have Depression

What to Do If You Have Depression

Do you have depression or think that you may have depression? While it is normal to feel occasionally down or sad in life, depression is an illness that impacts daily functioning. According to the National Institute of Mental Health (NAMI), symptoms of depression include: “Persistent sad, anxious, or “empty” mood Feelings of hopelessness, pessimism Feelings […]

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How To Find A Trauma Therapist

The first step in any therapeutic relationship is finding your therapist. Finding a therapist that works for you in any capacity can be tricky because therapy is so personal. If you’re looking for a therapist for a specific issue like trauma, there are even more factors to consider. Some of the things to consider are […]

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What to Expect From Counseling

Seeking counseling can be a life changing experience–but it can also seem incredibly daunting. You might not know where to begin, what to expect or how the process will go. It’s important first to take time to do some research on how find a good counselor, someone who is the right fit for you before […]

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Things Never to Say to Trauma Survivors

Someone who has suffered through a traumatic event could benefit from having the right type of both personal and professional support. This personal support involves knowing what to say, and what you should avoid saying, in order to avoid further affecting the trauma survivor. Here are a number of phrases that shouldn’t be said to […]

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Grief Recovery Center PTSD EMDR Therapy

Emerging PTSD Treatment by Therapists in Houston Tx – EMDR Therapy

Grief Recovery Center of Houston often sees clients who battle with trauma and emotional distress on a continuous basis. A specific mental health condition they specialize in treating is Post-traumatic Stress Disorder (PTSD). Falling under the umbrella of trauma, PTSD is triggered by a terrifying event – either experiencing it or witnessing it. As one […]

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