Therapist Blog

Grief Eating

Grief Eating After Loss

Grief and loss are dealt with very different from person to person. Some people overcome their grief privately, while others grief with the help of a community of loved ones. Grief recovery journeys all look different depending on the griever’s ability to cope with their loss. When it comes to finding comfort through loss, it […]

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Anxiety Center of Houston

What’s the Difference Between Worry and Anxiety?

Worrying is a part of life, for some, it can be a significant part of their life, while for others worrying only occurs when most needed for unforeseen circumstances. When we worry, it’s because we have no plans or any knowledge of the outcome we are going to get. As Dr. Fredric Neuman of Psychology […]

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Grief Recovery Center

What Can You Expect with Child Counseling

Emotional and mental health issues have no age limits, it affects all of us whether we’re old or young. Recently, the discussion of mental health for youth have come to light, especially at our Grief Recovery Center. Changes in society and cultures within a community have really brought forth the increased stresses experienced by children. […]

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EMDR and Grief

EMDR and Grief

In our Grief Recovery Center of Houston, we often see clients who deal with trauma and emotional distress on a daily basis. This type of experience is not healthy for anyone trying to move forward with carrying on with their lives. Any event that had traumatized your emotional wellbeing in the past can make it […]

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Anxiety Treatment in Houston

Busting the Myths About Anxiety

What do you know about anxiety and anxiety treatments? In our Houston Grief Recovery Center, we often hear of our clients’ concerns over what anxiety really is and what their treatment plan can entail. Our culture and the media gives a misinterpreted version of what anxiety is and how it affects our mental health. Let […]

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