The holidays are a great time to relax and be joyful, however, it can also be a difficult time for those who have experienced grief during the holidays. At the Grief Recovery Center in Houston, TX, our counselors understand how certain events and tragedies can be especially poignant during the holidays as it reminds us […]

As the holidays are closing in upon us, many families gather to celebrate a time to be with each other. For those who are coping with grief, the holidays can be a challenging time of the year. This is especially the case for children who are experiencing grief or have recently experienced grief due to […]

Suicide is a difficult topic to discuss amongst your family and friends. If you are having difficulties bringing the topic up to someone close to you and you suspect that they may be suffering internally with potential suicidal thoughts, it is important to speak with one of our counselor at the Grief Recovery Center in […]

Children need therapy to help them build healthy relationships, resolve conflicts, learn effective life skills, and develop confidence. Check out our article: 15 Signs Your Child Needs Therapy There are ways to help nurture our family to develop better communication skills as the parent or primary caretaker. We can help our family navigate through the […]

At the Grief Recovery Center in Houston TX, our professional counselors are trained and equipped to provide therapeutic strategies to our clients, as well as their family and friends. When an individual is overcoming a mental health challenge, they are more likely to succeed with the support and understanding of their family and friends. A […]

Last week, our therapist at the Grief Recovery Center in Houston, TX talked about panic attacks, with what it is, who it affects, what causes the attacks, as well as the symptoms to look for to know if you are experiencing a panic attack. This week, we are digging more in-depth with an understanding of […]

At the Grief Recovery Center in Houston TX, we often treat clients who experience what they describe as a panic attack. This phenomenon can occur anywhere, at any time during the day or the night. Clients who have suffered a panic attack in the past say that they are left feeling overwhelmed and in utter […]

We treat clients of all ages suffering from the physical and emotional aspects of social anxiety. As the third most common mental health disorder, social anxiety can develop in children from an early age. However, parents, caretakers, and early childhood educators often overlook the symptoms, especially when they overlap with ADHD-related social challenges. Some children […]

The two biggest fears that all human beings have are the fear of death and the fear of public speaking. When you take that into account, it makes total sense that social anxiety is so prevalent in our society. At the anxiety center of Houston, we have found that our clients can experience a whole […]

Grief recovery is a journey that every single individual in this world will come to experience at some point in their life. However, the implications of how to go about mourning and have a time of bereavement are not very often talked about in a public setting. This is especially the case for young adults […]