With the holidays coming closer, you might already be thinking about your plans to celebrate. This is the time of year when many families gather to celebrate a time to be with each other. For those who are coping with grief, the holidays can be a challenging time of the year. The holiday season can […]
Archive | Grief and Loss Counseling
How To Cope With Career-Related Grief
What do you think of when you hear the word grief? You may think of some of the most common causes of grief: a loved one passing away, the end of a relationship, injury or illness, or even divorce. However, there are a lot of other situations that can cause us to grieve. Remember, the […]
How to Cope with the Loss of a Pet
Grief covers a broad range of experiences, and many of us have felt grief at some point in our lives. Grief can be felt over the death of someone, the loss of a friendship or relationship, divorce, moving, switching jobs, losing your faith, and so much more. Losing a meaningful relationship in life is never […]

How to Manage Moving Grief
What does it mean to be grieving? Grief, as it is commonly misunderstood, isn’t just about recovering from a loss brought on by death. So what is grief? What does it mean to be grieving? Going by the straight Dictionary.com definition, grief is: “keen mental suffering or distress over affliction or loss.” This definition is […]

How To Help Your Child Grieve
At some point in our lives, we will all be touched by grief. For some, grief comes in childhood. It’s important to remember that loss is not restricted by age. When children grieve, they tend to experience it differently than adults, so it’s vital to understand how children deal with grief. A child’s reaction to […]

How to Find a Good Grief Counselor to Help You Through the Holiday Season
The holiday season can be particularly challenging for people who are missing loved ones. There’s nothing that feels good about sitting down to a holiday dinner with loved ones, thinking the entire time about who’s missing from the table. This is why reaching out to a grief counselor who can help you get through the […]

Grief Eating After Loss
Grief and loss are dealt with very differently from person to person. Some people overcome their grief privately, while others grief with the help of a community of loved ones. Grief recovery journeys all look different depending on the griever’s ability to cope with their loss. When it comes to finding comfort through loss, it is […]

What to Say to a Grieving Person
Last week I shared what not to say to a grieving person. This week, I want to focus on what to say to a grieving person. I can’t imagine how you feel – this is one of the best statements you can say to a griever, for good reasons. Because you don’t know how someone […]