Licensed Professional Counselor
Certifications and/or training: Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT)
Howard Thurman writes, “Don’t ask what the world needs. Ask what makes you come alive and do it. Because what the world needs is people who have come alive.” My goal as a therapist is to partner with you on your journey and help you find what makes you come alive. Ask yourself this question: “Who could I be?” The person you could be is calling you forward out of who you have been.
I use a variety of techniques to partner with my clients. I am trained in DBT and EMDR to treat personality disorders and trauma and use cognitive and existential techniques to assist clients in exploring new, healthy ways of seeing themselves and the world. I also believe in treating the whole person, we will assess sleep, nutrition, and activity levels.
You will have full access to take control of your journey and give feedback along the way. My only ask is that you be honest with yourself. While uncomfortable and intimidating at times, self-awareness is perhaps the most important part of therapy.
When scheduling an appointment, please ask for Jason Bailey.