Cathy Birden

Licensed Professional Counselor – Supervisor
Hello and welcome — I’m so glad you’re here.
I’m Cathy Birden, a licensed professional counselor and supervisor passionate about creating a safe, supportive space where you can heal, grow, and find hope again. I believe that every person carries a deep well of resilience, even when life feels overwhelming.
Grief and loss touch all of us, yet no two journeys are the same. Whether you’re mourning the death of a loved one, navigating the end of a relationship, or adjusting to a major life transition, I am here to walk alongside you. Together, we can honor your unique experience of loss while gently building pathways toward healing and meaning.
My approach is compassionate, collaborative, and tailored to your needs. I draw from evidence-based practices, but above all, I listen deeply — honoring your story, your pace, and your inner wisdom. Grief is not something to “get over” — it’s something we learn to carry with strength and tenderness.
You don’t have to go through this alone. If you’re seeking a space where you can feel seen, heard, and supported, I would be honored to connect with you. Let’s begin your healing journey, together.
When scheduling an appointment, please ask for Cathy Birden.