Licensed Professional Counselor – Supervisor
Welcome! I am so glad you are here. Protecting our mental health is important, and you have taken the first step. It can be so hard sometimes to openly discuss some of the issues occurring in our daily lives. From my personal experiences with grief and loss, sometimes the emotions that we are feeling can be scary to process.
It can be challenging to reach out when in need of help. I strive to create a safe and welcoming environment where you can explore your thoughts and feelings to begin your journey of self-healing.
I have been a therapist for over 12 years, working with adolescents and adults. I specialize in depression, grief/loss, anxiety, self-esteem, eating disorders, and life stresses.
I work from a CBT perspective where, together, we will identify the root causes of your struggles and learn healthier ways of coping. Together we will work on developing your inner strength while identifying and challenging negative thought patterns, helping you create a happier and healthier life.
If you are ready to begin your journey of self-discovery and fulfillment, I would be honored to walk that journey with you.
When scheduling an appointment, please ask for Carleen Waller.