Lillian Banks (Lily)
Licensed Professional Counselor
Navigating the world can be a challenge. When you combine mental health and grief, it can become overcomplicated and overwhelming. I specialize in trauma healing, LGBTQ+ affirming care, and autism and ADHD life skills as they relate to the grieving process.
I understand the challenges people face during grief and am prepared to support you and hold space for you throughout your therapeutic journey. My goal is to provide a calming and compassionate presence as we navigate grief together, cultivate joy again, and explore what life can look like after loss.
I offer a unique counseling experience that focuses on self-exploration and a commitment to the healing journey. I utilize a combination of CBT, DBT, and trauma-informed therapy to support self-motivation, accountability, and personal rediscovery. I specialize in working with members of the LGBTQ+ community and individuals living with, or exploring the possibility of, autism and ADHD.
My counseling style reflects my commitment to building genuine connections and providing personalized care through the therapeutic relationship. I strive to create an authentic, supportive space that encourages self-growth and healing. Recovering from past and current trauma is not easy, and I am here to listen, support, and walk alongside you no matter where you are in your grief journey.
When scheduling an appointment, please ask for Lily Banks.
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